Suggested Use

Women 19 years and older: take 1 tablet daily.

Take with food, a few hours before or after taking other medications or natural health products.

Supplement Facts

Nutrition Facts

Non-Medicinal Ingredients: Microcrystalline cellulose, PVP, Lactose, Croscarmellose sodium, Magnesium stearate, Hypromellose, Talc, Povidone K-30, Titanium dioxide, Macrogol 6000

Risk Information

Consult a health care professional prior to use if you have a history of non-melanoma skin cancer.

Keep out of reach of children. There is enough iron in this package to seriously harm a child.

Some people may experience gastrointestinal disturbances.

Consult a health care professional prior to use if you are pregnant or breastfeeding.

Inform your healthcare practitioner that you are taking this product, as it provides biotin in amounts which may interfere with laboratory tests.

Consult a health care practitioner prior to use if you are taking cardiac medications such as cardiac glycosides or antiarrhythmic agents.

Do not use if you are hypersensitive to nicotine.

Do not use if you have oedema due to a kidney or cardiovascular disease.

Consult a health care practitioner prior to use if you are taking health products which may aggravate electrolyte imbalance or are dehydrated.

Additional Information

• Horsetail (Equisetum arvense) extract is an herbal remedy that contains a high amount of silica. It promotes healthy nails, stimulates hair growth, strengthens and improves hair elasticity, rejuvenates hair, and leads to healthy hair follicles. Also, Horsetail extract promotes collagen production, cleanses the skin, and makes skin look firmer and tighter.
• MSM (Methylsulfonylmethane) is a sulfur-containing naturally occurring chemical with anti-inflammatory and antioxidant effects. It can reduce joint pain, boost the immune system, and reduce inflammation. MSM improves hair and nail strength, reduces hair loss, and promotes hair growth by helping the formation of hair bonds. Additionally, it moisturizes the skin, increases collagen formation, reduces fine lines and wrinkles, and improves skin texture and elasticity.
• L-cysteine is a sulfur-containing amino acid. It is involved in synthesizing L-glutathione, a powerful antioxidant that prevents DNA damage and heart diseases. Additionally, the sulfur group of L-cysteine helps to maintain the structure of proteins. L-cysteine strengthens hair and nails, prevents hair loss, and supports normal hair and nail growth. Also, it reduces skin aging, improves wound healing, regenerates skin, and shows a skin-lightening effect.
• L-lysine is an essential amino acid that the body cannot produce, while it is necessary for human health. Lysine is an important nutrient for the production of various proteins and proper growth. It makes energy from fatty acids and helps to reduce cholesterol levels. Additionally, Lysine boosts hair production to achieve fuller and thicker hair and increases Collagen synthesis to improve skin elasticity and firmness.
• Collagen is known as the most abundant structural protein in the human body, mostly found in skin, cartilage, muscles, tendons, and bones. Although our body can naturally produce Collagen at young ages, its production reduces gradually with aging. Collagen supplementation can increase skin hydration, elasticity, and dermal collagen density, prevent skin aging, and support joint health. Collagen can’t be absorbed in its complete form and should be broken down to increase absorption. The Collagen peptide that is used in this supplement is the hydrolyzed form of Collagen that can be absorbed by the human body.
• Silicon is a chemical element that helps collagen synthesis and bone formation. It strengthens bones, improves immune responses, reduces the risk of atherosclerosis, and supports neuronal and connective tissue health. Also, Silicon protects the structural integrity of hair, skin, and nails. It strengthens hair and nails, reduces hair loss, increases hair brightness, and improves skin elasticity and texture.
• Thiamine (Vitamin B1) is a water-soluble vitamin with a vital role in energy metabolism and cell functions. It affects hair, skin, and nails health by preventing hair loss, supporting hair and nail growth, boosting collagen production, and repairing skin damage. Thiamine deficiency can cause muscle weakness in addition to nerves and heart problems. Therefore, thiamine intake supports neurological, cardiovascular, hair, skin, and nails health.
• Riboflavin, also known as Vitamin B2, is another water-soluble B vitamin. Vitamin B2 is an essential component of coenzymes that play a vital role in energy production, cellular function, growth and development, and metabolism of fats and drugs. It plays a crucial role in hair growth by activating B3 and B6 vitamins. Also, Vitamin B2 improves the skin’s structural integrity by increasing collagen synthesis. Supplementation with Vitamin B2 leads to strong hair, healthy nails, and glowing skin. Additionally, Vitamin B2 can prevent migraine headaches and cataracts.
• Niacin (Vitamin B3) is a water-soluble vitamin that brings nutrients to the hair follicles, stimulates hair growth, increases hair thickness, prevents dry hair, and reduces hair dandruff. Moreover, Vitamin B3 maintains healthy skin by reducing skin inflammations associated with skin acne, preventing skin aging, and helping to build proteins in the skin. In our body, Vitamin B3 is converted to the coenzymes essential for critical cellular functions such as energy production from carbohydrates, fats, and proteins. It also can reduce LDL and increase HDL cholesterol levels.
• Pantothenic acid (Vitamin B5) is a water-soluble essential nutrient with a prominent effect on different aspects of health, specifically healthy hair, skin, and nails health. Vitamin B5 hydrates skin and hair and enhances the healing process of skin wounds. Moreover, Vitamin B5 helps the body to make Red Blood Cells (RBCs), metabolize fat and carbohydrates, and produce energy. Additionally, the effect of this vitamin on the breakdown of fats shows its potential to reduce cholesterol levels.
• Pyridoxine (Vitamin B6) is a water-soluble vitamin that participates in various body functions, especially acting as a coenzyme in metabolic reactions. Vitamin B6 is essential for hair, skin, and nails health. It boosts hair growth, supports healthy & shiny hair, increases collagen synthesis, and reduces acne. Moreover, the crucial role of Vitamin B6 in cognitive function and cardiovascular health has been determined.
• Biotin, also named Vitamin B7 or Vitamin H, is a water-soluble vitamin that is considered one of the most critical vitamins for beauty and health. This vitamin helps energy production by acting as a cofactor in multiple metabolic pathways that convert carbohydrates, fat, and protein to energy. Biotin has a crucial role in hair, skin, and nails health, while biotin deficiency can cause hair loss, brittle nails, and skin rashes.
• Folic acid, also known as Vitamin B9, is a water-soluble vitamin essential for DNA and RNA synthesis, RBC formation, and cell growth. Folic acid promotes hair growth, increases hair volume and shine, and reduces hair fall and the rate of hair greying. It is also helpful to support skin health by increasing skin hydration and boosting collagen synthesis, leading to have young and firm skin without wrinkles. Also, folic acid generates nail growth and helps nails to grow stronger and longer. Folic acid reduces the risk of cardiovascular diseases by decreasing homocysteine levels. Additionally, it plays a crucial role in the healthy development of the fetus’s neural tube.
• Vitamin B12 (cobalamin) is a water-soluble nutrient with essential effects on various physiological mechanisms such as DNA production, RBC formation, and nerve function. It nourishes hair follicles, promotes hair growth, preserves healthy nails, and maintains skin hydration. Additionally, Vitamin B12 has an energy-boosting effect by helping the body convert food to energy.
• Vitamin C (Ascorbic acid) is a water-soluble vitamin that serves as a cofactor in many biological processes, including collagen synthesis, iron absorption, and activation & metabolism of various compounds. Vitamin C is an antioxidant that protects the body from free radical damage, supports the immune system, and helps in wound healing, diabetes, heart diseases, and inflammatory conditions. It also protects the skin from photo-aging and has a skin-lightening effect by inhibiting melanocyte production. Additionally, Vitamin C is essential for healthy hair by reducing hair loss, increasing hair growth, and strengthening hair. Humans cannot produce Vitamin C, and it should be obtained from dietary sources.
• Vitamin E is a fat-soluble vitamin that is considered a powerful antioxidant with important effects on the brain, vision, reproduction, immune system, and cardiovascular health. Supplementation with Vitamin E supports a healthy scalp, increases hair growth and shine, and reduces hair loss. Also, Vitamin E protects healthy nails and skin by preventing nail peeling and cracking, protecting the skin from photo-aging, having a skin-lightening effect, reducing skin damage, and moisturizing skin.
• Vitamin D, as a fat-soluble vitamin, has a significant role in bone mineralization and the prevention of osteoporosis. Moreover, it affects various signaling pathways of hair growth and stimulates hair follicles. Vitamin D helps to treat dry skin and eczema, reduces nail peeling and chipping, and helps to have healthy hair, skin, and nails. Also, Vitamin D can reduce inflammation, support cardiovascular and neuromuscular function, and improve depression symptoms.
• Vitamin A is a fat-soluble vitamin that affects vision, reproduction, growth, development, and the immune system. Vitamin A speeds up hair growth, makes hair stronger and thicker, keeps the nails hydrated, reduces wrinkles, and protects skin from photodamage and acne.
• Zinc is a mineral with powerful antioxidant activity that plays a central role in DNA creation and cell growth. Zinc boosts the immune system and reduces inflammation. Moreover, Zinc supplementation strengthens hair, supports hair growth, and prevents hair loss. Zinc acts as a cofactor in collagen production and is essential for wound healing. Also, Zinc strengthens nails and prevents nail breaking. The zinc gluconate that is used in this supplement is highly absorbable and helps you have a healthy life.
• Iron is a mineral that the body uses to synthesize hemoglobin and RBCs. Iron supplementation prevents anemia and is needed to transfer oxygen from the lungs to all body cells. Also, Iron helps to convert blood sugar to energy, reduces fatigue, supports the immune system, improves cognitive function, and helps to produce some hormones. Moreover, Iron increases hair growth, strengthens nails, reduces skin damage, and improves wound healing.
• Selenium is a mineral with powerful antioxidant activity that boosts the immune system, supports a healthy thyroid, prevents mental decline, and reduces heart diseases. Also, it protects the body against the occurrence of certain cancers. Selenium helps hair growth, maintains healthy nails, protects the skin from UV radiation damage, and improves skin elasticity.
• Manganese is a mineral that acts as a cofactor for many enzymes and plays a crucial role in the metabolism of amino acids, cholesterol, glucose, and carbohydrates. Manganese helps bone formation, diabetes, reproduction, and the immune system. Also, it stimulates hair growth, prevents nail splitting, and supports collagen formation.
• Copper is an antioxidant mineral with an important role in general health by acting as a cofactor in several enzymatic processes. It is essential for iron metabolism, energy production, and synthesis of neurotransmitters and connective tissue. Copper helps many physiological processes, including angiogenesis, brain development, gene expression, cardiovascular health, and immune system function. Additionally, Copper maintains hair structure and increases hair growth, thickness, and fullness. It promotes Collagen and hyaluronic acid synthesis, reduces the appearance of fine lines and wrinkles, and makes the skin look younger.
• Iodine is a trace element that is essential for the production of thyroid hormones. It assists many physiological functions and regulates normal metabolism. Also, iodine reduces hair loss, strengthens nails, regulates skin moisture, and helps scar healing.
• Inositol is a type of sugar that is involved in various physiological mechanisms, such as glucose metabolism. It has an insulin-sensitizing effect and reduces glucose absorption and blood glucose levels. Also, Inositol is an effective nutrient for supporting polycystic ovarian syndrome (PCOS). It helps the body with mental conditions, including depression, obsessive-compulsive disorder (OCD), and eating disorders. Inositol increases hair growth, prevents hair loss, and promotes healthy hair follicles. Moreover, it hydrates skin, regulates sebum secretion, reduces acne, and improves skin elasticity.