Suggested Use

Adults 18 years and older: take 1 tablet 2 times per day

Take with food, a few hours before or after taking other medications or natural health products.

Supplement Facts

Nutrition Facts

Non-Medicinal Ingredients: Magnesium stearate, Colloidal silicon dioxide, Microcrystalline cellulose, Croscarmellose sodium

Risk Information

Additional Information

• Calcium is the most abundant mineral that all humans need for various biological functions, including bone and teeth health, muscle contraction, and cardiovascular health. It is essential for maintaining healthy, strong nails and prevents nails become thinner, weaker, and brittle. Also, Calcium is important for strong, healthy hair and supports skin health. A combination of Calcium with other minerals forms hard crystals that strengthen bones and teeth and maintain their structure. Additionally, Calcium helps muscle contracts, regulates heart muscle contraction, and protects the body from hypertension, stroke, and coronary heart disease.
• Magnesium is considered a mineral that acts as a cofactor for about 300 enzymes. It participates in various critical biochemical reactions, such as protein synthesis and nerve and muscle functions, as well as regulating blood glucose and blood pressure. It is well known that low magnesium intake can increase the risk of illness. Magnesium supplementation helps energy production and supports body health, especially bone, muscle, nerve, and heart function.
• Zinc is a mineral with powerful antioxidant activity that plays a central role in DNA creation and cell growth. Zinc boosts the immune system and reduces inflammation. It stimulates bone formation and mineralization, increases bone density, and maintains strong bones and teeth. Moreover, Zinc supplementation strengthens hair, supports hair growth, and prevents hair loss. Zinc acts as a cofactor in collagen production and is essential for wound healing. Also, Zinc strengthens nails and prevents nail breaking.
• Vitamin D, as a fat-soluble vitamin, has a significant role in bone mineralization and the prevention of osteoporosis. Moreover, it affects various signaling pathways of hair growth and stimulates hair follicles. Vitamin D helps to treat dry skin and eczema, reduces nail peeling and chipping, and helps to have healthy hair, skin, and nails. Also, Vitamin D can reduce inflammation, support cardiovascular and neuromuscular function, and improve depression symptoms.
• Copper is an antioxidant mineral with an important role in general health by acting as a cofactor in several enzymatic processes. It is essential for iron metabolism, energy production, and synthesis of neurotransmitters and connective tissue. Copper helps many physiological processes, including angiogenesis, brain development, gene expression, cardiovascular health, and immune system function. Additionally, Copper maintains hair structure and increases hair growth, thickness, and fullness. It promotes Collagen and hyaluronic acid synthesis, reduces the appearance of fine lines and wrinkles, and makes the skin look younger.
• Manganese is a mineral that acts as a cofactor for many enzymes and plays a crucial role in the metabolism of amino acids, cholesterol, glucose, and carbohydrates. Manganese helps bone formation, diabetes, reproduction, and the immune system. Also, it stimulates hair growth, prevents nail splitting, and supports collagen formation.