Suggested Use

Adults 18 years and older: take 1 tablet 2 times per day

Take with food, a few hours before or after taking other medications or natural health products.

Supplement Facts

Nutrition Facts

Non-Medicinal Ingredients: Hypromellose, Croscarmellose sodium, Microcrystalline cellulose, Stearic acid, Magnesium stearate, Macrogol 6000, Talc, Titanium dioxide, Colloidal silicon dioxide

Risk Information

Some people may experience diarrhea.

Do not use this product if you are pregnant or breastfeeding.

Additional Information

• Calcium is the most abundant mineral that all humans need for various biological functions, including bone and teeth health, muscle contraction, and cardiovascular health. It is essential for maintaining healthy, strong nails and prevents nails become thinner, weaker, and brittle. Also, Calcium is important for strong, healthy hair and supports skin health. A combination of Calcium with other minerals forms hard crystals that strengthen bones and teeth and maintain their structure. Additionally, Calcium helps muscle contracts, regulates heart muscle contraction, and protects the body from hypertension, stroke, and coronary heart disease.
• Magnesium is considered a mineral that acts as a cofactor for about 300 enzymes. It participates in various critical biochemical reactions, such as protein synthesis and nerve and muscle functions, as well as regulating blood glucose and blood pressure. It is well known that low magnesium intake can increase the risk of illness. Magnesium supplementation helps energy production and supports body health, especially bone, muscle, nerve, and heart function.
• Zinc is a mineral with powerful antioxidant activity that plays a central role in DNA creation and cell growth. Zinc boosts the immune system and reduces inflammation. It stimulates bone formation and mineralization, increases bone density, and maintains strong bones and teeth. Moreover, Zinc supplementation strengthens hair, supports hair growth, and prevents hair loss. Zinc acts as a cofactor in collagen production and is essential for wound healing. Also, Zinc strengthens nails and prevents nail breaking.
• Vitamin D, as a fat-soluble vitamin, has a significant role in bone mineralization and the prevention of osteoporosis. Moreover, it affects various signaling pathways of hair growth and stimulates hair follicles. Vitamin D helps to treat dry skin and eczema, reduces nail peeling and chipping, and helps to have healthy hair, skin, and nails. Also, Vitamin D can reduce inflammation, support cardiovascular and neuromuscular function, and improve depression symptoms.